Although you feel pain and discomfort when your muscles are tight or in spasm, the problem isn't necessarily located in the muscle that hurts. Your first inclination is to work directly on the painful muscle itself. How many times have you massaged your own lower back or shoulder muscles, just to have the discomfort return soon afterwards?
The simple fact is that none of your muscles work entirely on their own. For each action that a muscle performs, there is another muscle that reacts in a coordinated way to assist the action. If any of your muscles become 'stressed' due to overuse, bad posture, trauma or injury, it has a direct affect on other muscles. That, in turn, affects your posture even further, which puts additional tension and imbalance among the muscles. Consequently your overall well-being is affected, and you remain in physiological and psychological imbalance.
No quick back rubs here!
By treating tight and painful muscles in a holistic manner, instead of treating individual muscles as 'islands', I will assist you in restoring your general well-being and physiological balance.
Your 90 minute session includes:
A postural evaluation.
A complete and holistic body massage, not just a back rub.
Beautifully relaxing music to accompany your massage and enhance the ambiance.
Advice on stretching exercises for your lifestyle.
Ultimately, we have just one moral duty: to reclaim large
areas of peace in ourselves, more and more peace, and to
reflect it towards others. And the more peace there is in
us, the more peace there will be in our troubled world.
